Urban Fit have teamed up with Body Revolution to give you a revolutionary exercise class helping you to lose weight, build strength, tone up and improve your fitness all in one class. Our aim is for you to have fun whilst working out! The 45-minute class includes 30 minutes of trampoline time followed by 15 minutes in the Urban Rainforest where you’ll swing your way to a healthier, stronger, fitter you!
Who is it for?
Classes are suitable for all fitness levels and the Urban Fit instructor will grade and adapt activities on the trampolines depending on individual needs and fitness. Participants must be 16 years old and over.
All participants will be required to complete a ParQ form the first time they attend class.
See our booking page for details on sessions.
View our gallery to see more images of the fitness sessions.
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